Drinking Coffee Prevent Alzheimer's
Besides able to drive drowsiness, some research shows that coffee is useful to prevent a person affected by dementia of Alzheimer's disease.
"Well there is research that says that coffee prevents Alzheimer's. This is because the coffee is a stimulant, caffeine, and antioxidants that stimulate the working of brain cells," said Samuel Oetoro, MS, SpGK, clinical nutrition specialist from the Faculty of Medicine, University of Indonesia ( Faculty of medicine) in a media workshop on Friday (27/05/2011).
Alzheimer type dementia is a dangerous because it can paralyze the mind and intelligence. This situation is indicated by the decline of intellectual and emotional functions are progressively and slowly so that disrupt everyday social activities.
According to Samuel, one of the factors that cause Alzheimer's disease is the presence of free radical release in brain overload. In this case, caffeine is capable of just went.
Although there are studies that prove these benefits, Samuel still does not encourage us to consume excessive coffee. The reason, too much coffee can also adversely affect the health and body. "A maximum of two cups of coffee a day," he added.
Touched matter how much truth will benefit coffee to prevent Alzheimer's, Samuel said it was highly dependent on how much research to prove it. "Meta-analysis is still outstanding. Meta-analysis, from the many studies that collected, where positive views, where the negative and then compared. It does not exist," he concluded.
Meanwhile, Dr. Raul Sibarani, SpS, of Siloam MRCCC also revealed a similar coffee-related efficacy in preventing dementia disorders. "Caffeine is indeed turned out very well not only for the Alzheimer's, Parkinson's but also for that," he said.
Raul said, based on research in mice given caffeine and then performed an autopsy, it was found that the mice brain cells look much nicer.
Furthermore, Raul added that other benefits contained in coffee, among others, as a brain stimulator. "So, it is to improve our concentration. So, people can drink more work, more concentration for a long time," he said.
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Senin, 30 Mei 2011
Drinking Coffee Prevent Alzheimer's
Couples Romance Survive Only Two Years
Couples Romance Survive Only Two Years
A new study in Italy found that the flame of romance only lasted two years. After thatyour hormones will decline and led to the failure of a relationship if not fertilized
From the results of these studies indicate the presence of different hormones in the blood at various stages of romance. Hormones are initially will create romanticpassion and faded after two years.
The researchers used blood tests to determine different levels of hormones containedin the body of its participants. Study participants consisted of couples who are just starting the relationship to the couple who build a relationship over the years.
From there seemed presence of nerve growth factors called neurotrophins, andamounts exceeding the normal level by the time they enjoy fall in love with the early stages.
But all that will be reduced and lost in couples who have undergone up to two-yearrelationship.
Scientists from the Univesity of Pisa find the solution by increasing the hormoneoxytocin. This hormone is called the "cuddle hormone" because it raisesuncomfortable feeling after hugging though have been together for several years.
Caution, coffee making difficult Pregnant Woman!
Caution, coffee making difficult Pregnant Woman!
TRIBUNNEWS.COM - Drinking coffee makes women more difficult pregnancy, a studymentioned.
This is expected because of caffeine, contained in coffee damaging transport eggsfrom the ovary to the uterus, say the scientists from the United States.
Research involving 9000 women found that drinking more than four cups of coffee a day cut chances of becoming pregnant up to a quarter times.
Recent investigation conducted in mice showed that caffeine inhibits the contraction ofthe fallopian tubes are necessary to bring eggs to the uterus.
Caffeine activate cell-specific pacemaker cells in the tube wall. These cells coordinatethe contraction wave tube that moves to bring eggs to the uterus.
Study leader Sean Ward, from the University of Nevada at Reno, USA, says the findings provide interesting explanations about why women with high caffeineconsumption often takes much longer to conceive than women who did not consumecaffeine.
Minggu, 14 November 2010
Food Addiction Can Make!
Do you have a big appetite and tend to be out of control? It may be that the answer is because you enjoy the foods that contain ingredients that make opium addictive.
What are the materials that pertained to eat it addictive substances? Following list:
1. Sodium nitrite
These chemicals have the function as a preservative, giving color and flavoring. Usually there are a lot of sodium nitrite in processed meat products and smoked fish. Not only makes a person become addicted but can also increase the risk of cancer.
2. BHA and BHT
Butylated hydroxyanisole (BHA) and butylated hydrozyttoluene (BHT) are antioxidants that are used to prevent the packaged foods and oily smells rancid. This chemical is widely available in foods such as cereals, chewing gum, potato chips, and vegetable oil.
3. Propyl gallate
Propyl gallate also include a preservative in packaged foods. Functions the same as BHA and BHT, and on a daily basis are often used simultaneously. This material is commonly found in processed meat products, chewing gum, and packaging of chicken broth.
4. Monosodium glutamate
Monosodium glutamate or MSG is used as a flavoring dishes. In some people, MSG can even bring allergy symptoms, like headaches and nausea. For that reduce the use of MSG in cooking. You can use fresh ingredients for delicious flavor with no MSG in the food that you created yourself.
Eating a healthy diet coupled with regular diet will help you stay fit throughout the day. Not only that, by doing this then you are delaying your death by accident of time on earth. True statement that reads human life and death is in God's hands, but do not make it as a shield so you do not keep your body. Remember, the length of your age on this earth is not only dependent on God, but to you also.
Apparently Hair Can not Be Revoked Uban It!
When the gray or white hair appeared usually people get embarrassed and try to eliminate it in a way revoked. Is it true that white hair should not be revoked because it makes a lot more gray hair?
Each hair has a root that contains a structure like a small bag or called the hair follicle. Hair follicles contain melanocytes that produce melanin pigment, which is responsible for hair color.
Over time, the pigment cells in hair follicles is reduced which makes the hair no longer has a lot of melanin. This is the condition that changes the hair color became gray or white.
Until now there is no scientific evidence either in the form of diet, herbs or supplements that can reduce or restore gray hair. Therefore one can only treat these gray hairs to still look healthy.
What if gray hair pulled?
Gray hair that appears should indeed not be revoked, because it can damage the follicles, nerves and hair roots. If the hair root is damaged later on can lead to infection.
Also pull out gray hair habits can also make the hair becomes thinner which causes gray hair will look for more, despite the fact that the number of gray hairs that appeared in the hair fixed.
Most people will cover up gray hair by painting. If so, try to choose the right hair dye that does not damage any structures or root hairs. And use the right shampoo or conditioner so the hair still looks healthy and avoid other hair disorders.
Each person actually has its own genetic time to get gray hair. Although nothing can stop gray hair, but some conditions can make gray hair grow faster or appear more like a genetic disease have anemia, metabolic disorders, early menopause and also smoking.
It seems indeed difficult to be prevented so gray face it as a reminder of older adults. Options to cover up or let it exist in each person. Want to be painted, or wear a head covering can be a temporary solution.
But there are ways for gray does not come at a young age:
1. Diet
Enter the food that is rich in minerals such as iron, sodium and B vitamins in your daily menu. Eating fruits and vegetables are also beneficial, as rich in antioxidants, which can help fight free radicals that cause premature gray hair.
2. Hair Massage
Massage hair with coconut oil will keep long hair, black and strong. You can also boil the curry leaves in coconut oil and use it for hair. Using a mixture of oil and dried gooseberry powder is an effective treatment for gray hair.
3. Using henna hair dye
Henna is a natural hair dye for gray hair because it helps cover up gray hair and restore hair color to dark brown. It also can be a natural solution for gray hair.
Jumat, 07 Mei 2010
Chicken laksa
Source: Real Tabloid
Category Cuisine: Indonesian Food
Materials:
500grams of chicken meat, diced 2 cm
1Fruit Onions, roughly chopped
2cm Fresh ginger, crushed
8cm Lengkuas, crushed
1stem ginger, white part, crushed
2Chili pepper fruit, roughly chopped
2tablespoons vegetable oil
1 / 2Spice tablespoons curry powder
500ml chicken broth
60gram Vermicelli, soaked in cold water until soft
50grams of egg noodles, boiled until half done
400ml Santan
3stem leeks, thinly sliced
90grams bean sprouts
1The leaf stems of coriander, if desired
How to Treat:
1. Saute onion, galangal, lemongrass and ginger until fragrant, put chicken meat. Stir until the chicken changes color.
2. Enter a curry spice. Stir briefly
3. Pour the water and coconut milk, cook while stirring, boil and stir until all ingredients well. Lift.
4. Presentation: Place the stacking and egg noodles in the bowl, give the bean sprouts. Pour the laksa, sprinkle with chopped cilantro if desired.
5. Serve hot
Sour Spicy Crab
Source: Rudy Choiruddin
Category Cuisine: Indonesian Food
Materials:
3 tails big crab
4 cm lengkoas, crushed
4 leeks, chopped
2 lime fruit, take the water
1 stalk lemongrass
Two lime leaves
500 ml water
1 tablespoon fish sauce
1 teaspoon salt
50 ml cooking oil
Spices that are:
12 red chilies
5 pieces of red onion
50 grams white walnut
How to Treat:
1. Boiled crab.
2. Open the shell clean gills and cut into four parts.
3. Boil water, put the spice paste, crab and salt.
4. Saute lengkoas, lemongrass and lime leaves with the oil until fragrant.
5. Enter the fish sauce and spring onions, stir-fry briefly, remove from heat.
6. Enter a stir in the crab stew.
7. Reduce the heat to absorb the seasonings.
8. Prior to his appointment enter the orange juice.
9. Serve warm.