Manado Porridge

Fasting of course requires a balanced nutritious food, so it remains fresh in the activities throughout the day.
This time together with Nestle Indonesia Resepkita.com meyajikan Manado Porridge recipe is unique, different from chicken porridge, porridge Manado is loaded with vegetables, so really healthy.
It was not only tasty but also slightly sweet and crunchy vegetables because the broth is absorbed.
Cocolan the more delicious with chilli sauce and sprinkles of dried fish.
Source: www.sahabatnestle.co.id

Category Cuisine: Indonesian Food

Estimated Preparation Time: 1 Hour

Presented To: 4 People

Materials:
1 liter of water
Maggi Taste of Block 2 pieces chicken, squeeze
2 tablespoons Nestle ® Dancow Fullcream
100 grams of white rice, rinsed, drained
First fruit of sweet corn, comb seeds
50 grams of spinach leaves
50 grams of spinach leaves
200 grams pumpkin, cut into pieces
100 grams of yellow sweet potatoes, diced
3 tragedy leaves, chopped basil leaves v40

Supplementary materials:
Jambal bread, salted fish, fried dried
Sambal Belachan

How to Treat:
1. Boil water, Maggi, Dancow and enter the rice.
2. Cook until rice is soft.
3. Enter corn, pumpkins and sweet potatoes, and cook until soft.
4. Add the spinach leaves, kale, tragedy and basil leaves. Simmer until thick.
5. Remove, serve hot with complementary.


Tips:
1. If children can not chew vegetables, leafy vegetables like spinach, kale can be sliced or finely dicincnag.
2. Adjust the taste of vegetables with your eke out.


Nutrition Information:
Calories: 178 Calories
Protein: 5:45 g
Fat: 1:32 g
Fiber: 4.9 grams
Carbohydrates: 38.5 grams